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Chair Yoga Class
Mondays • 1:00pm to 2:00pm
Join certified yoga teacher Dawn DiVita, founder and teacher at Yoga DiVita, for this FREE extra gentle Chair Yoga class. This hour is an introduction to the postures, breathing techniques, and meditation or contemplation on our seat. The postures and exercises are modified to make yoga accessible to people who are experiencing physical limitations, while staying totally on our chair. For more information, contact Wanda at 843-918-1275.